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Code: SWTSA/21/0015 Health and Wellbeing Nutrition Podcasts | 11 Monthly Podcasts

Following on from Jen’s successful nutrition podcasts and webinars last year, SWIFT South are delighted to bring you eleven, 30-minute podcasts covering different areas of wellbeing and health focussing on nutrition:

•                    The power of rainbow eating

•                    Eating to boost immunity

•                    Sleep, energy and motivation

•                    Nourish the body at Christmas

•                    Simple and safe ways to detox

•                    Eating to lift your mood

•                    Low sugar Easter eating

•                    Supporting female health

•                    Supporting male health

•                    Supporting the body whilst stressed

•                    All about gut health

 

Additional information and recipes will also be provided alongside each session. The podcasts will be released monthly, starting in September 2021 through to July 2022. You will be sent an invitation link to the podcast via email each month.

Essential Information
Session Session Date Session Time Session Venue
1 30 September 2021 09:00 - 09:30 Online Delivery
2 18 October 2021 09:00 - 09:30 Online Delivery
3 15 November 2021 09:00 - 09:30 Online Delivery
4 13 December 2021 09:00 - 09:30 Online Delivery
5 17 January 2022 09:00 - 09:30 Online Delivery
6 14 February 2022 09:00 - 09:30 Online Delivery
7 14 March 2022 09:00 - 09:30 Online Delivery
8 18 April 2022 09:00 - 09:30 Online Delivery
9 16 May 2022 09:00 - 09:30 Online Delivery
10 13 June 2022 09:00 - 09:30 Online Delivery
11 18 July 2022 09:00 - 09:30 Online Delivery
SWIFT South