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Code: SWTSA/21/0015 Health and Wellbeing Nutrition Podcasts | 11 Monthly Podcasts

Following on from Jen’s successful nutrition podcasts and webinars last year, SWIFT South are delighted to bring you eleven, 30-minute podcasts covering different areas of wellbeing and health focussing on nutrition:

•                    The power of rainbow eating

•                    Eating to boost immunity

•                    Sleep, energy and motivation

•                    Nourish the body at Christmas

•                    Simple and safe ways to detox

•                    Eating to lift your mood

•                    Low sugar Easter eating

•                    Supporting female health

•                    Supporting male health

•                    Supporting the body whilst stressed

•                    All about gut health

 

Additional information and recipes will also be provided alongside each session. The podcasts will be released monthly, starting in September 2021 through to July 2022. You will be sent an invitation link to the podcast via email each month.

Essential Information
Session Session Date Session Time Session Venue Map
1 30 September 2021 09:00 - 09:30 Online Delivery Map
2 18 October 2021 09:00 - 09:30 Online Delivery Map
3 15 November 2021 09:00 - 09:30 Online Delivery Map
4 13 December 2021 09:00 - 09:30 Online Delivery Map
5 17 January 2022 09:00 - 09:30 Online Delivery Map
6 14 February 2022 09:00 - 09:30 Online Delivery Map
7 14 March 2022 09:00 - 09:30 Online Delivery Map
8 18 April 2022 09:00 - 09:30 Online Delivery Map
9 16 May 2022 09:00 - 09:30 Online Delivery Map
10 13 June 2022 09:00 - 09:30 Online Delivery Map
11 18 July 2022 09:00 - 09:30 Online Delivery Map
SWIFT South

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